Have you been struggling with day-to-day life expectations?  Maybe you’re having a difficult time adjusting to something new in your life? Have you been feeling sad and maybe even crying more than usual? How’s your appetite? Eating way more or way less? Sleep pattern a bit off? Have you experienced some type of trauma that you haven’t fully processed? Feeling a bit more anxious than usual? Are you struggling to communicate in your romantic relationship? Do you need someone to talk to about life and ways to cope with daily stress?

If you answered yes to any of the questions above, then you’re in the right place!